If you’ve been feeling overwhelmed, depressed, lost, or anxious… You've come to the right place! 

indiVIDUAL

Designed to help you heal and grow through one on one therapeutic sessions.

• Locate underlying issues

• Target stressors/past and present traumas

• Change unhealthy behaviors

• Identify the beliefs that hold you back

• Change limiting thoughts and self-talk

• Identify your strengths

• Adjust unhealthy patterns of communication and more

couples

Designed to help couples in distress, on the brink of a break-up/divorce, or couples that just need to find clarity and understanding. 

• Stop destructive arguments

• Modify dysfunctional behavior

• Decrease emotional avoidance

• Improve communication and emotional responsiveness

• Promote strengths in the relationship

• Identify destructive patterns in the relationship and more

PregnanCY and Postpartum

Created to address perinatal depression and anxiety that can sometimes show up when trying to conceive, loss, pregnancy and postpartum.

• Experiencing grief over a loss of self

• Dealing with anxiety or depression during pregnancy

• Overwhelmed with the demands of a new baby

• Feeling isolated and lonely without support or a community

• Struggling with the transition into parenthood

• Feeling increased anger or frustration

• Need to redefine your new life

coaching

Designed to help you find your purpose, find your strength, get clarity on goals, or address challenges. 

• Understand your purpose

• Identify areas of growth

• Discover the authentic you

• Define your life and career goals

• Breakthrough procrastination

• Welcome change

• Get back on course and more

Call today: 404-941-4241 | hello@newpeakscounseling.co